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SPICES & SEEDS

Arrowroot

Arrowroot is a fine, flavorless starch extracted from the rhizome of a tropical plant (Maranta arundinacea), valued in the kitchen purely as a thickener rather than for any flavor of its own. It's a popular gluten-free substitute for cornstarch, thickening liquids to a glossier, clearer finish.

Arrowroot Hero
SUN
Part Shade
SOIL
Rich, Moist
PH
5.0 – 6.5
HEIGHT
2 – 3 ft.
HABIT
Tropical Perennial

Where It Comes From

Arrowroot needs a warm, humid, frost-free climate and a long growing season to bulk up its starchy rhizome, making it impractical for most home gardens outside the tropics. Nearly everyone encounters arrowroot only as a purchased powder rather than a home-grown crop.

Culinary Uses

Arrowroot thickens sauces, pie fillings, and glazes to a clear, glossy finish without the cloudiness cornstarch can leave behind, and it holds up better than cornstarch in acidic mixtures like fruit fillings. Unlike flour-based thickeners, it doesn't need long cooking to lose a raw taste, so it's often stirred in near the end of cooking.

QUICK TIP

Mix arrowroot with cold liquid before adding it to a hot dish — adding the dry powder directly to heat causes it to clump instead of thickening smoothly.

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